been trainin hard...

sorry i haven't been on here lately i have had a few tough training days but everything is going good I'm training good and feeling stronger everyday.

i have 50 tickets to sell for my fight on Dec 4Th in Charlotte if you wanna come see ElDingoLoco fight in Charlotte at the Grady Cole Arena give me a call or e-mail me (828)-238-0347 teamsuperiormma_1@yahoo.com

eldingo out......

good training today.

Good training all around today had some good striking. Today also found out that i will not be fighting ikeda he had to back out due to lack of training so i will be fighting Dave Linder.... gonna be a good fight my pad drills did great with my brother and some great jiu-jitsu.

I'm going to bed

eldingo out.......

training and thoughts....

so alot of things have to happen for you to be a successful Pro mma fighter some times you have good days and you can see to the sun and other days you will have a day where a cloud follows you around i had one of those days yesterday.

i have come to understand that as long as i learn to clear my mind and focus on the most important thing which at this time is my fight on Dec 4Th i will have great days.

some one close to me said why so serious.... put a smile on your face and know that you are doing your best.... i would like to thank them...

so training went great yesterday had a wonderful training session

got beat up alot

video up soon

eldingo out........

back to nc

so got back home at 2am and got a little sleep and had to go to college that's right i do it all...i really was looking forward to training with Matt covan and team huskey in ashville but plans change got to do sum much needed jiu-jitsu at my home school with sma and it felt good got some good training days ahead of me as for now i have a long day ahead of me 2morrow so time for sum sleep

eldingo out.....

i have a sore knee...

so no running today my knee is a little sore have to rest my body as well as train hard.

im glad i have time to be able to relax and i also glad that i have alot of time to train like im supposed to so i will walk out the victor.

eldingo out.......

great wrestling pratice.

so i figured since i ran so much yesterday id do some wrestling today.

i went to my old high school and wrestled with some future state championship wrestler's.

i had a great practice did some good take downs and submission drills. i would like to say thank u to Pasco High School Wrestling team and my wrestling coach Mark DeAugastino. would also like to thank some of my sponsors. www.smafighter.com

NOQTR www.noqtr.com , American Stand Up www.americanstandup.com , Bread and Butter management, Hickory Chiropractic www.hickorychiro.com , Fight Lab Pros www.fightlabpros.com and Chris Frye's gym www.chris-frye.com .

I'm starting to feel real great this fight is gonna be so hyped up i will be the co-main event but i will promise you that you will have wished that it be the main event.

Eldingo out............

wow what a workout.

Started out just for a light run at 9am this morning, but it ended of turning in to a 4 hour adventure. me and my girlfriend ended up running/hiking bout 10 miles this morning.

i know for this fight that i will be the one that is in better shape more cardio, more strength and more heart and determination to win.

just remember don't judge a book by its cover looks are not everything.

Eldingo out.....

got a good thing going here.

so i have had a good day.

real tired not only do i have to eat right and keep my body in shape.

i have to keep on a good sleeping schedule have to rest so that my body will be able to perform at peak performance.

had tacos tonight beef and chicken.

gotta get some rest

Eldingo out.......

Nov 5th 8am training.

Woke up this morning early, ran another mile and a half this Florida weather is a great thing to workout in not to cold not to hot....

i did some good pad drills,worked on some good things that will help me win the fight in December.

i will have some videos up soon...

i worked up an appetite so dingo has to go eat

eldingo out......

had a great meal tonight

Had chicken, broccoli, mashed taters, bread and macaroni

Has just been confirmed the fight is a go on December 4Th.I'm training hard and eating right for this fight to finally fight ikeda again is a great challenge for me and a chance to get my win back.i hope everybody tunes in as i give you play by play on my life over the next month.

Eldingo out.....

Back to basics for the war ahead.

Mr. Loco here...

just finished my ab workout and a mile an a half run.

so to start this out i have a very big fight coming up on Dec 4Th.

ElDingo VS Jason Ikeda -AKA- Mr. Abs, 300 Alternative.

So from now till the fight i will be on here talking up the fight and talking about my training and how things are going and how I'm getting prepared.

so stay tuned for the upcoming posts about the war that is about to happen.

ElDingo out......